According to the CDC, up to 13.5% of older Americans struggle with depression. There are age-related factors besides poor health that increase the odds of developing mental health issues. On the upside, depression in seniors is treatable, so don’t lose hope. Symptoms of Geriatric Depression Perhaps you’ve been feeling downcast for long stretches, or you’ve…
Alzheimer’s is a brain disease that causes a slow decline in memory, reasoning, and thinking skills. Here are eight Alzheimer’s symptoms to be on the lookout for. 1. Loss of Memory One of the most common early Alzheimer’s symptoms is forgetting recently learned information. Other related signs include forgetting important events or dates and asking the same questions over…
Seniors may be reluctant to accept that they can no longer manage their lives as they have been used to. They often resist accepting personal care and assistance because it means they are no longer considered to be independent enough to look after themselves. However, if your senior fits this scenario, there are steps you can…
In winter, the weather outside may be frightful, but that doesn’t mean the indoors has to match. Many seniors begin to feel cooped up during long stretches of cold weather. They are prone to experiencing “cabin fever” and all the feelings that go along with it – lethargy, irritability, and the winter blues. This is why indoor…
Do you have an elderly family member who obviously needs daily care? If so, deciding the best way to go is probably stressful and overwhelming. Two common considerations are assisted living vs. home care. The majority of adults would naturally say they prefer to age at home in their familiar surroundings. However, many family members report that…
Most people find music to be an enjoyable part of life, but can music actually “wake up” the mind? Definitely, according to therapists who have been using music therapy to promote a sense of self and memory in older adults suffering from dementia. Music therapy for dementia is a purposeful process where therapists work one-on-one…
Falls are the leading cause of injuries and hospitalizations in people over sixty-five. According to the Centers for Disease Control (CDC), 1 in 4 older Americans suffer a fall every year. Falls among the elderly that result in a head injury or a broken bone account for 1 in 5 falls. And, between 2007 and…
Many studies have shown that going outdoors and soaking up some sun is beneficial to a person’s health. Seniors who have been housebound during the cold months of winter will find their winter blues will go away, and their cognitive functions improve with exposure to the fresh spring air. With blooming daffodils and tulips upon…
Do you have a senior at home who can’t get out much, especially in winter temperatures? It can be very peaceful and calming to sit near the window with a cup of hot cocoa. However, seniors may experience an increase in cabin fever when they are stuck indoors because of the combination of the weather…
The annual holidays are wonderful times for most families. It’s not just the younger generation who anticipate the celebrations with uncontained excitement. Older family members also look forward to the holidays and the opportunity to hear about the family events of the past year and bond with their loved ones. Although it might be a…
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