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Elder Care

an elderly person on the floor

Preventing Falls in Your Elderly Loved One

By Elder Care

Falls are the leading cause of injuries and hospitalizations in people over sixty-five. According to the Centers for Disease Control (CDC), 1 in 4 older Americans suffer a fall every year. Falls among the elderly that result in a head injury or a broken bone account for 1 in 5 falls. And, between 2007 and…

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Guide To Understanding Key Medicare 2020 Policy Changes

By Elder Care, senior care

Everyone should understand that Medicare is not a static government program, but is subject to frequent changes. So, it’s not surprising that new Medicare policy changes are planned for 2020. These modifications, which will affect all current and future Medicare beneficiaries, are discussed below. Medicare Supplement Plans (AKA Medigap) Under Medicare 2020 policy, Medigap Plans…

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The Benefits of Stretching Exercises for Seniors and Elderly Adults

Elderly Stretching Exercises Benefits Health in Numerous Ways

By Elder Care, senior care

  Elderly Stretching Exercises should be simple and easy to do, while also providing numerous health benefits for individuals that are working out. Consider the following about stretching before beginning your own fitness regimen. Benefits of Stretching for Seniors The benefits of stretching are many; integrate simple stretches into your everyday life for serious health…

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